I met Tim (a.k.a. Faceless fatloss) a little over 2 years ago on Youtube when searching for how to lose 50 pounds fast. I was surprised when I saw his video was not about how to lose 50 pounds fast but how to lose weight smart. He was so well educated and articulated in his explanation of why what I was looking for was not the way to go that I kept watching. I am glad to see all the information and experience he has collected over the years is finally in one place to refer to again and again. I followed is plan for fasting and was able to lose nearly 25 pounds the first month. I went on the lose an additional 50 pounds and am still maintaining a total weight loss of 75 pounds. If you are someone who is interested in the way our bodies actually work and use the food and energy we give it to perform at its best then this book is for you.

I first stumbled upon Tim while looking up about “niacin” online for a project in a nutrition course. Seeing his ripped body on YouTube was enough to convince me that the guy must know what he’s talking about! A good rule to follow in life is “Take advice from the people who have the results you wish to have.”
Turns out the only good thing that came out of that course was that i now have all of Tim’s exhaustive hours of research at my fingertips!

I have learned a lot reading this book… some of it will challenge your current belief on nutrition, fitness and general health even if you “know a thing or two”. This book hands out cutting edge information about how to make your workouts quicker and more effective and insight into how your body processes specific foods. Further more it talks about managing your emotions and dealing with food addiction. The best thing is that this comes in a short easy to read package that gets straight to the point!

Struggling with the over 40’s bulge has not been fun. In fact it’s been most unpleasant. Then along came Tim (aka Faceless Fatloss) and he made the process of losing weight and regaining some of the pre-40’s health (and confidence) both fun, effective – but most of all pleasant. Tim’s simple and direct style makes for an easily understandable and practical guide back to better health and fitness. Most of all he helps you to re build your self confidence. Highly recommend this product, from a extremely happy and positive chap! Well done Tim!

This is a comprehensive program that really works. Some parts may seem unconventional, but I’ve had success. I keep coming back to Tim’s principles.

I’m a 47 yr. old female who joined Tim’s program (faceless fatloss) a yr. and a half ago. It changed my life. I had tried all of the other “diets” and none of them provided “permanent” fatloss, let alone “optimal health”.

The information that Tim shares, profoundly opened my eyes. He teaches you in a very easy to understand and follow format of what food does to your body and how your body reacts to those foods. What causes weight gain and our health issues and how to change all of that.

Tim is a very compassionate man who has devoted his life to helping others acheive health and a great lean body to go right along with it. I’m in the best shape of my life and I feel great.

Thanks Tim for the “Over 40 and Ripped” program, an absolutely exciting addition!

The one thing I’ve noticed over the last several years of following Tim is the information he gives comes out long before I start hearing it from other sources (i.e. my doctor or reports on television)! The only thing about these other sources is I only hear a fraction of the information that Tim delivers. I’m not only in better shape, my overall health from inside out is better than ever!

If your ready and committed to be fit,healthy and in shape this is for you . Key words ready and committed if your not there all you’ll have is info you must apply it . Live it .

Easy to understand and to implement. Even though this is a “Quick Start Guide”, there was a thorough discussion of each point.

I have watched Tim’s youtube videos (FacelessFatloss) for quite some time and I have found them very useful. His concept of fat loss following health is dead on the money. If we focus on healthy whole food and get rid of sugar we will lose weight. Tim’s concepts are solid and I am living proof. Buy this book it could add years to your life. Thanks, Tim!!